Name: Yo-Chi (Childrens Class)
Start: 2021-06-10T16:00:00+01:00
End: 2022-06-10T17:00:00+01:00
Location: Online

Overview

YO-CHI IS A COMBINATION OF YOGA AND TAI CHI.

This unique blend aids mindfulness with the influences of traditional Chinese Medicine and Seasonal Yoga. This educational program can also be taken into schools as part of the curriculum.

Benefits of Yo-Chi

Improves circulation
Alleviates conditions such as arthritis & chronic fatigue
Reduces tension & fatigue
Increases oxygen
Lubricates your joints for pain-free movement
Soothes the nervous system
Improves concentration
Increases feeling of wellbeing

I look forward

TO WELCOMING YOU

MEET YOUR

qualified instructor

Trish Oldham

Member of Yoga Alliance Professionals and Menopause for Yoga Directory

Yo-Chi (Childrens Class)

June 10, 2021 @ 4:00 pm - June 10, 2022 @ 5:00 pm

Overview

Benefits of Yo-Chi

I look forward

qualified instructor

Trish Oldham

Details

Venue

Organiser

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